Diabetes Symptoms
There are several symptoms of diabetes, including:
Increased thirst and frequent urination: When your body
can't properly process sugar, it leads to an excess of sugar
in your blood. This causes your kidneys to
work overtime to filter it out, leading to
increased thirst and the need to urinate more often.
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Fatigue: The body's cells need glucose (sugar) for energy,
and when there isn't enough insulin to help glucose enter
cells, the body doesn't have the energy it needs to function
properly. This can lead to feelings of fatigue.
Blurred vision: High blood sugar levels can cause the
lens of the eye to swell, leading to blurred vision.
Slow healing of cuts and wounds: High blood sugar levels
can affect circulation, which can make it harder
for wounds to heal.http//myhealthk.com
Dry, itchy skin: High blood sugar levels can lead to
dryness and itching of the skin.
Frequent infections: High blood sugar levels can affect
the body's immune system, making it more prone to infections.
It's important to note that some people with diabetes
may not experience any symptoms at all, or their
symptoms may be mild. If you're concerned about diabetes,
it's a good idea to speak with a healthcare professional
for a proper diagnosis.
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Diabetes Prevention
Diabetes prevention is the act of taking steps to
reduce the risk of developing diabetes. This can
include lifestyle changes such as maintaining a
healthy weight, exercising regularly, and eating
a balanced diet. It may also involve taking
medication or insulin to lower blood sugar levels.
Some people may also need to monitor their blood sugar levels
regularly to ensure they are in a healthy range.
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In addition to these steps, individuals with a
higher risk of developing diabetes should be screened
regularly by a healthcare provider to catch the
condition early and start treatment as soon as possible.
Diabetes is a chronic condition in which the body has
difficulty regulating blood sugar levels. The primary
treatment for diabetes is to control blood sugar levels
through a combination of medication, exercise, and diet.
Food plays a crucial role in managing diabetes as it
directly impacts blood sugar levels.
There are two main types of diabetes: type 1 and type 2.
Type 1 diabetes is an autoimmune disorder in which
the body does not produce enough insulin to regulate
blood sugar levels. Type 2 diabetes is a metabolic
disorder in which the body becomes resistant to insulin
and has difficulty regulating blood sugar levels.
Foods that are high in sugar, refined carbohydrates,
and unhealthy fats can cause a rapid rise in blood
sugar levels and can worsen the problem.
Dietitians know the nutritional value of food and
also control the portion size by for example high GI value
fruit like mango restrict to diabetic patient and low GI
value food recommended by blue berry to diabetic patient.
Diabetes can be controlled by diet with the help of
dietitian/nutritionist without use of medicines.
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