Kidney Stone Causes and Remedies
Kidney stones are small, hard deposits that form in the kidneys when certain substances in the urine become concentrated. These substances can include calcium, oxalate, and uric acid. The stones can range in size from a grain of sand to a pearl or even larger, and they can cause pain and discomfort when they move through the urinary tract.
There are several factors that can increase the risk of developing kidney stones, including:
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Dehydration: Not drinking enough fluids can cause the urine to become concentrated, leading to the formation of kidney stones.
Diet: A diet high in salt, animal protein, and sugar can increase the risk of kidney stones.
Family history: If you have a family history of kidney stones, you may be more likely to develop them.
Medical conditions: Certain medical conditions, such as gout and inflammatory bowel disease, can increase the risk of kidney stones.
To prevent kidney stones, it is important to drink plenty of fluids, especially water, and to limit your intake of salt, animal protein, and sugar. You should also aim to maintain a healthy weight and get regular exercise. If you have had kidney stones in the past, your dietitian/Nutritionist/doctor may recommend certain medications or dietary changes to help prevent future stones.
If you think you may have a kidney stone, it is important to see a healthcare provider as soon as possible. Treatment for kidney stones may include diet plans to help pass the stone, or a procedure to remove the stone. In some cases, surgery may be not necessary.
Dietary Advice: Kidney patient should decrease the consumption of pulses which are rich in proteins.If you follow proper diet plan you will cure it permanently without surgery.
Diet Therapy has biggest role to reduce stomach pain if you are suffering from increased uric acid more than 3times again and again within a month. then you should consult with health expert like dietitian/nutritionist.Click here to follow instagram account for health advice copy paste this link in google https://www.instagram.com/p/CmtAxV3Oc9u/?igshid=YmMyMTA2M2Y=
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Health Expert advice you what to eat or avoid food in this case of kidney stone.
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