Thyroid Gland

 Thyroid-related concerns are common, and many individuals seek information about the thyroid gland and its associated conditions. Here are some frequently asked questions (FAQs) about thyroid health:

1. What is the thyroid gland, and where is it located?

   • The thyroid is a butterfly-shaped endocrine gland situated in the lower part of the front of the neck, above the sternum, in front of the trachea and the esophagus.
     
     
     
     
     

2. What hormones does the thyroid produce, and what are their functions?

   • The thyroid produces hormones such as thyroxine (T4) and triiodothyronine (T3), which regulate metabolism, energy production, and influence the function of various organs.
     
     

3. What is hypothyroidism, and what are its symptoms?

• Hypothyroidism is a condition where the thyroid gland doesn't produce enough hormones, leading to symptoms like fatigue, weight gain, cold intolerance, and depression.

Importance of disease in thyroid related disease

Regulates Thyroid Hormone Levels 

• A balanced diet ensures an adequate supply of nutrients like iodine, selenium, and zinc, which are critical for thyroid hormone production and metabolism.

Prevents Iodine Deficiency

• Iodine-rich foods (e.g., iodized salt, seaweed) support the synthesis of thyroid hormones, preventing hypothyroidism caused by iodine deficiency.

Supports Autoimmune Thyroid Disorders 

• A diet rich in anti-inflammatory foods (e.g., fatty fish, leafy greens) helps manage autoimmune conditions like Hashimoto's thyroiditis and Graves’ disease.

Cure your thyroid related disease within a month with our diet plan

For more health related knowledge follow our instagram pageClick here

https://www.instagram.com/health_dietavail/profilecard/?igsh=cjgyNnVsMHEwNms0

• To contact  dietician Sapna for diet plan whatsapp contact no 7526963658