Causes of Vomiting
Vomiting is a protective reflex often triggered by the body's need to expel harmful substances. Common causes include:
- Infections: Gastroenteritis caused by viruses or bacteria.
- Digestive Issues: Conditions like food poisoning, gastritis, gastroparesis, or gastrointestinal obstruction.
- Neurological Causes: Motion sickness, migraines, or increased intracranial pressure due to head injury.
- Medications: Side effects of treatments like chemotherapy or excessive use of certain drugs.
- Pregnancy: Morning sickness in early pregnancy.
- Systemic Causes: Severe pain, stress, or systemic infections.
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Common Triggers for Nausea and Vomiting
Nausea and vomiting can be triggered by:
- Sensory Stimuli: Strong odors or visual triggers.
- Motion: Travel-induced motion sickness.
- Food: Spoiled food, overeating, or specific intolerances.
- Drugs and Toxins: Alcohol, marijuana overuse, or toxin ingestion.
- Diseases: Diabetes, liver disorders, or gastrointestinal dysfunctions.
How to Stop Vomiting Immediately
- Hydration: Drink clear fluids like water, electrolyte solutions, or ginger tea to prevent dehydration.
- Ginger and Mint: Studies suggest these can help soothe nausea and vomiting.
- Rest: Lie down in a propped position to prevent additional episodes.
- Medications: Over-the-counter antiemetics like dimenhydrinate or prescribed options like ondansetron may help.
- Diet: Avoid solid food initially; eat bland, soft foods once vomiting subsides.
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If vomiting persists beyond 24 hours or is accompanied by severe symptoms like dehydration or blood in vomit, seek medical attention immediately
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