Swelling causes prevention स्वेलिंग सूजन

 Swelling causes prevention  स्वेलिंग सूजन

Swelling can be caused by a variety of factors, including injury, inflammation, and certain medical conditions. 

To prevent swelling, it is important to take care of any underlying health conditions, and to avoid activities that may cause injury or inflammation. 

When uric acid in the body increase the normal level it causes swelling in the body accompained by various health issues.

Extreme Cold temperature/Winter- Sometimes extreme cold conditions is the reason of swelling on the foot and hands.

Fungal Infection is also the reason of inflammation in the stomach and joints.

Prevention

Tumeric -Tumeric in the milk is good for removing swelling if it is to small extent.Tumeric has anti inflammatory properties as well as antibacterial &antiviral.

If fingers of hand and feet swells due to cold weather Take half bucket lukewarm water, add salt in it and start massaging the feet.It will help to reduce swelling.

Ointment- If swelling occurs due to allergic reactions then person can use any antiseptic ointment or cream help to reduce swelling.

Additionally, elevating the affected area and applying ice or a cold compress can help reduce swelling. Compression garments and massaging the area can also be helpful.

It's also important to maintain a healthy diet, stay hydrated and exercise regularly. If you have a chronic condition that causes swelling, it is important to work with your healthcare provider to develop a treatment plan that is tailored to your needs.

It is important to consult a healthcare provider before trying any  treatment for swelling. They can help you determine the most appropriate treatment for your specific condition.

Diet has biggest role to reduce swelling  if  you are suffering from increased uric acid level more than 3times again and again within a week/ month. then you should consult with health expert like dietitian/nutritionist.http://myhealthk.comhttp://myhealthk.com

Book online free consultation. 

Health Expert dietitian/nutritionist advice you what to eat or avoid food in this case of swelling.

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